Acupuncture is a health practice that originates from ancient Chinese medicine. In as much as this medical practice is classical, it is still being used today. Ideally, this practice is centered on actuating body functions using some special needles inserted in specific parts of your body. Many health benefits come with the practice of acupuncture. For instance, it relieves body pains linked to anxiety, depression, migraines, arthritis, post-operative pains among others. That said, here are some health benefits linked to this ancient Chinese practice.
Health Benefits Of Acupuncture
Deals with chronic pains
The ability to reduce or eliminate chronic pains is one of the most celebrated benefits that come with using acupuncture. It is believed that it reduces choric pains by close to 20%. This practice has been used predominantly on patients struggling with back pains caused by injuries, poor sleeping habits, pregnancy among other causes.
Arthritis affects millions of people today. Unfortunately, modern day medicine often falls short when it comes to treating this condition. This often condemns patients to daily use of a dose of medicine. On the contrary, acupunctures a different and better solution. It targets special nerve endings that trigger the release of hormones responsible strengthening and reducing pains caused by arthritis.
Eliminates migraines and headaches
Acupuncture plays a significant role in dealing migraines and headaches. Interestingly, the exact mechanism behind this practice does not have a scientific background. However, the positive results in treating headaches and migraines are enough proof that it works. The good thing with this treatment option is that it does not offer any adverse effects unlike using medicine.
Treats nausea and vomiting
There is an acupuncture pressure point on the underside of the arm that has been proven to have a close association with nausea and vomiting. As such, when triggered, this pressure point induces vomiting and suppresses nausea. This makes acupuncture perfect for patients recovering from an operation. Here, acupuncture is used to reduce or take care of post-operative nausea or vomiting.
Helps in dealing with insomnia
Studies confirm that acupuncture helps in reducing the frequency of insomnia. Acupuncture increases the secretion of a hormone responsible for inducing and aiding sleep. As such, repeated acupuncture sessions naturally improve the concentration of this hormone in the body. This goes a long way in reducing the incidences of insomnia.