Health and Fitness

Have you ever been wondering why everyone rages about yoga so much? It’s because there are truthfully so many benefits from yoga as a workout. Yoga is one of the most popular types of exercise because literally, anyone can do

Teri White August 14, 2018 Health and Fitness

Various Reasons Detox Retreats Might Be Right For You

Losing weight is one of the common goals most people have. It is difficult for most people to stick to diet routine and exercise for different reasons. This is one of the causes of the lack of motivation. In fact,

Teri White November 24, 2017November 21, 2017 Health and Fitness

Facts about Garnicia Cambogia Extract

Many people have talked about Garcinia Cambogia and its effectiveness in managing weight loss. Well, let us, first of all, get a few facts about this fruit. The Garcinia Cambogia tropical fruit is native to Indonesia although it is also

Teri White January 10, 2017January 7, 2017 Health and Fitness

Things to Keep in Mind When Buying an Inflatable SUP

If you have just taken an interest in the world of SUP (stand-up paddle boarding) and planning to buy your very own paddle board, then you must bear in mind a few simple issues that would be helpful in letting

Patsy Dean September 28, 2016September 25, 2016 Health and Fitness

How Health Retreats can Improve your Health

With the way the world is moving so fast, many people are got up with the stresses of life. They are held up with a long list of work to do which seem impossible to accomplish or rather never ending. However,

Frieda Anderson September 28, 2016September 25, 2016 Health and Fitness

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